We were all born with an immense ability to love and a natural connection to our sexuality.
But from early childhood, you have learned to protect your heart and suppress your sensual vitality to conform to what you think is expected of you.
Primal and touching exercises provide a space for overcoming the past. You can grow up on an emotional and sensual level, arriving in the here and now.
How far you allow others to approach you, depends a lot on how your own female and male sides are cooperating with each other.
You will explore these parts and their inner connection to each other and recognise how they are reflected in your external relationships.
You learn to understand your inner conflicts and mutual boundaries, and the need to project them onto your partner dissolves.